

In fact, some believe that video-chatting “may even cause greater risk for appearance concerns, including that it may be required rather than voluntary, it allows for real‐time viewing of oneself, and it has features that encourage the simultaneous comparison of one’s appearance to others”

These are statistics: increased prescription writing, new patients, more calls to hotlines, extended hours to accommodate more appointments. These are not online claims of people not enjoying being on video chat. This is leading to an increase in diagnoses for: Eating Disorders, Body Dysmorphia, Anxiety, OCD, and an increase in voluntary cosmetic procedures. Zoom Dysmorphia is defined as an altered or skewed negative perception of one’s body image that results from spending extended amounts of time on video calls.

There’s a new mental phenomena known as Zoom Dysmorphia, and it’s affecting folks of all races, genders, and generations.

While these capabilities are absolutely helpful - and necessary - have we taken a second to think about what being on camera for hours can do to the human psyche? The global shift to a Virtual Workplace has led to numerous innovations and opportunities for folks, as well as new social protocols for face to face interactions: Zoom meetings, video calls with the family, FaceTime dates, and endless video chatting platforms. Many of us faced extreme hardships and loss - but we also became more adaptable. Just about 2 years ago the COVID-19 Pandemic shut down life as we knew it.
